Words from those who've walked
Reflections from people who've joined us in the woods.
“You held us all yesterday with so much love, grace and serenity as we enjoyed the beautiful surroundings. I would love to do it again. You taught me so much, a huge thank you.”
How did you feel by the end of the session?
“More relaxed and in touch with myself and my feelings.”
“Calmer & clearer in my mind and body.”
“Content — nourished — I felt I had 'learnt' to be more open in nature.”
“I felt calm, serene and more at peace with the world and myself.”
“Relaxed, happy, powerful and calm.”
What was the highlight of the session for you?
“Slowing down and feeling the peace and calm that being immersed in nature brings. Sitting by the river under a tree canopy watching the rain fall.”
“Relaxing in the forest: being held unconditionally by mother nature.”
“Finding my rhythm, slowing down (which can feel chaotic) and feeling more in tune with my surroundings — really poignant!”
Come and experience it for yourself
Join an upcoming forest bathing session, or get in touch to arrange one.